Women’s Ride

Next Women’s ride-Saturday 19th July @ 0930-Pittville Pump Rooms.

This will be a flatter, up tempo 40 mile route with a focus on group work and the etiquette of ‘through and off’. Intended ride average 16-17mph.

Please watch the attached link on the principles of ‘through and off’ and read the CCCC section on ‘Ride etiquette’ and come along prepared to adopt these principles on the ride. The route is mapped along flatter terrain to allow the ride to focus on this aspect of riding.

Please email me if you intend to attend so I know numbers and therefore do not leave without anyone. As Emma is abroad, I will be the primary contact for this ride until her return so please email y.patefieldsmith@gmail.com

https://www.youtube.com/watch?v=t-3Gfh_Qsrc (Through and off technique)

http://connect.garmin.com/course/7099439 (Route with cafe stop)

See you all then!

Yvonne

Posted in Ladies Section